Tea is considered as the highest consumed beverage in the world after water. A cup of tea can definitely bring a smile on the face of tea lovers. It can refresh you and give your taste buds an excellent ride! There are many kinds of tea with their amazing benefits that every tea lover should be aware of. Here we will help you know about 3 best teas:
1. Black Tea
Black tea helps in boosting your immunity. It is very good for the body’s blood circulation and therefore it always keeps your skin moisturized. Low in caffeine, It’s also very good for your bones.
2. Green tea
Rich in antioxidants, green tea comes in many different flavours.It has now become highly popular among people as it has amazing benefits.Some of them include weight loss, enhanced brain function, reduces bad breath problem, reduces the chances of diabetes, lowers cholesterol and improves heart health. The antioxidants present in green tea reduce the chances of cancer. To reap all these advantages, it is recommended to drink at least 2 cups of this beverage.
3. Herbal Tea
One can actually feel the difference in their health after consuming herbal tea. Here are many benefits of drinking this tea.The antioxidants present in it helps in reducing aging and therefore make you look younger. When taken after meals, it keeps your digestive system healthy so that it can work and digest your food properly.
These were some of the best teas that might help you choose the best one if you are a tea lover. Other tea varieties like wellness tea, chai tea and chai latte are also available for you at The Tea Lovers . So if you want to experience the best tea, you can get in touch with us now!